Our Vision: The Healing Power of Nature | Moody Graham

vision

vision

vision

vision

vision

We believe healthy land heals people, and healed people heal land. We exist to close that loop.

We believe healthy land heals people, and healed people heal land. We exist to close that loop.

We believe healthy land heals people, and healed people heal land. We exist to close that loop.

We believe healthy land heals people, and healed people heal land. We exist to close that loop.

“Being connected to living things makes you happier and healthier.”

“Being connected to living things makes you happier and healthier.”

“Being connected to living things makes you happier and healthier.”

-ryan moody
the evidence

On average, people spend 92.4% of their time indoors and 7.6% outdoors.

Two texts published in 1984 underpin this work. In “View Through a Window May Influence Recovery from Surgery,” Roger Ulrich found that patients with a view of trees rather than a brick wall had shorter postoperative hospital stays, fewer negative evaluative comments, and were given significantly less pain medication. The same year, Edward O. Wilson published Biophilia. These influential documents underpin 40 years of additional science supporting the importance of connections to nature.

“In 40 years of medical practice, I have found only two types of non-pharmaceutical therapy to be vitally important for patients with chronic neurological diseases: music and gardens.”

-Dr. Oliver Sacks, author and neurologist

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a tree for
every window

designing with plant intelligence

Our design approach prioritizes human health and well-being through the lens of landscape architecture. In an age of artificial intelligence, we design with plant intelligence: millions of years of adaptation expressed in scent, texture, movement, and seasonal change. Our own senses evolved among plants, and we still read every landscape for shelter, water, and life. Plants nourish us in ways no screen can, and they are at the heart of every landscape we make. Our principles are grounded in four decades of peer-reviewed research.

in practice

Favor generous, operable windows, and bring morning light into the rooms people use most.

2. plant (or save) a tree for every window

Green views improve attention, speed healing, and ease stress. Properly sited buildings, protected canopies, and carefully considered windows provide neurological nourishment (Ulrich 1984; Li & Sullivan 2016).

ARPhoto_120620_08_FS
in practice

Align windows with trees, protect existing canopy, and give every shared space at least one view to green.

3. bring gardens inside

Indoor plants reduce stress, lift mood, and improve focus. They carry the garden into the rooms where we spend more than 90% of our time (Bringslimark 2007; Klepeis 2001).

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in practice

Group plants into indoor gardens, and create green rooms where people can sit among plants and light.

4. enrich the edges

Porches, arbors, loggias, and courtyards soften the line between inside and out. They offer shelter, temper sun and wind, cut energy use, and invite people to linger outdoors (Kellert 2008).

Landscape Architecture Photographs – Washington DC, Maryland, MD, Virginia, VA
in practice

Use planted pergolas, porches, and colonnades to widen the threshold, and plant to shade hot facades and block winter wind.

prospect & refuge: how people find their place in a landscape
5. open views

We prefer views that let us survey our surroundings, and we are especially drawn to water, which for our ancestors meant clean water to drink and food close at hand. We also crave mystery: a bend in the path, a glimpse through foliage (Appleton 1975; Ulrich 1993).

Landscape Architecture Photographs – Washington DC, Maryland, MD, Virginia, VA
in practice

Frame long views with planting, reveal water where you can, and use open plans and low partitions to bring prospect indoors.

6. provide places to sit

A seat with shelter behind and a view ahead invites rest, reflection, and recovery. Moveable furniture lets people make a space their own (Kaplan, Kaplan & Ryan 1998).

Landscape Architecture Photographs – Washington DC, Maryland, MD, Virginia, VA
in practice

Place seats under canopy or overhangs with open views, and make outdoor seating easy to reach from indoors.

7. encourage twenty minutes

Twenty to thirty minutes in nature brings the greatest stress relief for the time spent. Regular time outdoors is linked to stronger immunity, increased serotonin, and clearer thinking. We design places people want to stay (Hunter 2019; Roe 2013).

in practice

Make garden entrances easy to find, add comfortable benches and engaging paths, and light gardens for safe use at night.

plant intelligence: what living things teach us
8. shake hands with plants

We protect what we know. We bring plants within reach so people can touch them, learn their names, and build lasting relationships. Shake hands with a tree and try not to forget its name (Wilson 1984).

Landscape Architecture Photographs – Washington DC, Maryland, MD, Virginia, VA
in practice

Let plants spill into paths without blocking them, label trees and key plants, and highlight one plant with special meaning to the place.

9. breathe with plants

Smell is wired directly to memory and emotion. Crushed mint or a linden in bloom can calm us and fix a place in memory. Plants release aromatic compounds to communicate, defend themselves, and attract pollinators. Breathing in these phytoncides lowers stress hormones and strengthens immune defenses (Herz 2004; Li 2009; Park 2010).

in practice

Plant fragrance where people brush past it: along paths, at doorways, and beside seating.

10. embrace soft fascination

Swaying grasses, dappled leaves, drifting clouds, and light rippling on water hold our attention without effort and let the mind recover. Plants are always responding to wind, light, and water, and their motion is a quiet expression of that intelligence (Ulrich 1991; Basu 2019).

in practice

Place water between the viewer and the sun, use rills or small fountains where larger features won’t fit, and plant tall grasses to catch the wind.

11. reveal time

Plants keep time. Budbreak, bloom, fruit, fall color, and winter structure mark the seasons, while materials weather and patina. Revealing these cycles reconnects us to climate and place (Kellert 2008).

Ginkgo Watercolor
in practice

Stagger bloom times, leave seed heads and grasses standing through winter, and include at least one material chosen to change over time.

12. layer gardens

Gardens layered from groundcover to canopy create immersion and support the greatest diversity of wildlife. Tough native plants draw on millions of years of relationships with local insects, birds, and soil life. An orderly frame shows the wildness is intentional (Tallamy 2007).

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in practice

Plant at least two native species in every layer, from groundcover to canopy, and frame them with crisp edges, hedges, low walls, or mown paths.

build resilience: every scale matters
13. design living sponges

Heavier storms and rising seas bring more flooding. Well-designed landscapes capture, slow, and guide stormwater, from a single rain garden to a waterfront district. Deep roots and living soil do this work every day.

Aerial rendering of the floodable play zone filled to capacity during a major storm
in practice

Trade pavement for planting where you can, grade runoff into rain gardens and bioswales, and build soil that holds water.

14. flex with a changing climate

Summers are hotter, droughts longer, and hardiness zones are shifting north. We plant for the climate that is coming, with shade trees, drought-tolerant natives, and diverse plantings that adapt as conditions change. Every garden, street, and park is part of the response (Ziter 2019; USDA 2023).

A thermal section diagram comparing surface temperatures under tree canopy and in open pavement
in practice

Maximize tree canopy over paving and roofs, favor natives adapted to heat and drought, and diversify species so no single loss unravels a planting.

15. make it beautiful

Our work must be beautiful. Beauty draws attention, inspires wonder, weaves ground and sky, and changes over time. Fractal patterns, biomorphic forms, and colors drawn from nature read as beautiful across cultures. A landscape that is loved is a landscape that lasts (Taylor 2006).

“If it isn’t beautiful, then it isn’t sustainable.” James Wines

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in practice

Build in branching patterns, natural forms, and colors drawn from nature, and design for how a place looks in every season.

want more nature knowledge?

Have a project in mind?

609 H Street NE
Suite 600
Washington, DC 20002
(202) 543-1286
info@moodygraham.com

609 H Street NE
Suite 600
Washington, DC 20002
(202) 543-1286
info@moodygraham.com

Moody Graham Landscape Architecture
All rights reserved.
Certified Business Enterprise
District of Columbia

Moody Graham Landscape Architecture
All rights reserved.
Certified Business Enterprise
District of Columbia

Moody Graham Landscape Architecture
All rights reserved.
Certified Business Enterprise
District of Columbia